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Get Ready For (ep.7) - The North Face® Ultra-Trail du Mont-Blanc

19.10.2018


In this Get Ready For Episode, Sébastien Chaigneau brings you the information to help you better approach the ascents and the global denivelation on the The North Face® Ultra-Trail du Mont-Blanc®. Sébastien will make you progress in the long downhill. In the second part of the video he highlights the work of speed in a pyramidal way. This exercise will make for you progress on your speed of running in downhill
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