Length: 45 miles
Location: South Ham
There are two sailing legs. The race starts in Dartmouth at 11am, kicking off with the first run up out of Dartmouth. Runners are picked up from Kingswear, ready to sail to South Sands in Salcombe going around the infamous Start Point in the process.
The second running leg is a show stopper, from South Sands to Hope Cove along the coastal footpath, returning via Marlborough. The fleet then regroups on Saturday night in Salcombe, ahead of an early start, the following day for the final leg.
On Sunday the sail takes you round the Eddystone Lighthouse, 12 miles off Plymouth and back into the beautiful river Yealm for the final running challenge, 8 miles of coastal joy. The finish is the harbour masters' office on the Yealm as soon as you can make it.