AR on AR
AR on AR no 21. How to Take Care of Your Feet
08.05.2021
One of the most critical skills to master for adventure racing is how to keep your feet in tiptop shape. which also applies for marathons, ultra marathons and expeditions of all kinds. As you know, if your feet fail you, that probably means the end of your event.
Here I outline the protocol I have followed successfully since 2009, which has kept blistering at bay and a grin on my feet. Yes, my feet smile.
SleepMonsters
