Mar 1, 2014 (Saturday)
Start Time-7:00 a.m. (2nd start 26/13) Ten minutes late.
Start Location: Pak Tam Chung, Sai Kung
Distance: 13km, 26km, 50km
Race 3 of the MSIG HK50 series with prize money and other fantastic prizes for age group winners every race plus overall series prizes to overseas Ultra Marathons..
50km course description: - time limit is 12 hours
50 km course description: Elevation gain 2218m, elevation loss 2216m, total gain/loss 4434m, min elevation 1m, highest elevation 468m.
Pak Tam Chung - Tai Mong Tsai Rd - Tai Cham Koi (408m) - Lok Wu Trail - Chek Keng (sea level) -Tai Long Au - Sharp Peak (Nam She Tsim 468m) – Tung Wan – Tai Lo Wan (sea level) – Ham Tin – Sai Wan – Chui Tung Au – Sai Wan Shan (314m) –Lung Ke (sea level) – East Dam – Pak Lap – Tin Hau Temple – Sai Kung Man Yee Rd – West Dam – Sheung Yiu Country Trail – Pak Tam Rd – Pak Tam Country Trail – Pak Tam Au – Ngau Yee Shek Shan (425m) – Cheung Sheung – Wa Mei Shan – Pak Tam – Pak Tam Chung
Water checkpoint: Total 4
CP1 - Chek Keng approx 8.5km - Cut-off 3 hours
CP2 - Ham Tin Wan approx 16 km - Cut-off 6 hours
CP3 - Sai Kung Man Yee Rd M012 - 29km - Cut-off 7:5 hours
CP4 - Pak Tam Rd Pak Tam Country trail entrance - 39km - Cut-off 9 hours
Bonaqua water, bananas & oranges and more.
Categories: Solo
TIME LIMIT FOR 50KM IS 12 hrs. Cut-off time at Pak Tam Chung 37 km at 4:00pm. There will be a cut-off before dark near Pak Tam Chung. Participants who continue on last Pak Tam Au section after 3:30pm MUST have a headlamp or torch with them and will not be allowed to continue if they don't carry. As in any first year course we could make time adjustments.
SUPPORT FROM FRIENDS – please try to have your friends ONLY at cps.
see website for full course description on shorter 13km / 26km distances. www.actionasiaevents.com







