There are also 3 and 6 hour courses, which include hiking, navigation, mountain biking and rafting.

Race is planned and organised by Nathan Fa'avae.

A rough guide to the distances you can expect.

3-hour Event: 10-15km Rafting, 15-20km Biking, 4-5km hiking

6-hour Event: 10-15km Rafting, 25-35km Biking, 8-12km hiking

12-hour Event: 10-15km Rafting, 40-60km Biking, 20-30km hiking