10km hilly run on tracks, trails, grass and a small section of road.

1km kayak which is two loops of the Margam Park lake.

A short foot orienteering section featuring 5 check points. 

Approximately 40km (totally off-road) mountain bike orienteering featuring ten check points which you will need to navigate to so don't forget your compass. The riding will be technical in places with plenty of ascending and descending.

You can enter as a solo or team of up to four participants. (Maximum time to complete: 5hrs)

Medals for all finishers.