Swimrun is primarily a team-sport based on two persons travelling through nature and time, completely dependent on each other. The racers alternate between running and swimming along a pre-marked course in nature; it can be between islands or between lakes. It becomes a seamless motion. As a team you race within 10 metres of each other, you share the experience, the fun, the beauty and the suffering. If you don't have team mate, you can also enjoy Swimrun as a Solo Racer. Swimrun is a new dimension!