AROC Sport Adventures, Umina, Central Coast NSW

SleepMonsters Australia / 02.09.2006

Entries are still open till Wednesday the 12th so you can still get it, only a stones throw from Sydney, you could quite possibly catch a ferry, although gear may be an issue.

Last years AROC Champs were held on the Central Coast, this year a slightly different course will be used, but with places such as Pearl Beach, Patonga and Brisbane Water National Park on Uminas doorstep, dont be suprised to see yourself visiting one or more of these great spots.

The first 20 teams will find themselves getting a bit extra to do but it should see all teams finishing between 3.5 hours and the 5.5 hour cut off.

There are 7 legs and some of them combine a a couple of disciplines so come prepared for lots of action and keep your wits about you. If you add up the different legs the total distances will be between 4-6km kayaking, around 15-20km on the bike and between 7-10km on foot.

Event HQ will be Umina Surf Club for more information and to get a last minute entry in visit :AROC Sport.