Bonk Hard Racing, LLC Presents the 3 Modes of Off-Road
Press Release / 31.03.2007

Held in the beautiful and challenging terrain of the Ouachita National Forest in Arkansas on May 18-20th, the 3 Modes of Off-Road will take racers
on a 34-mile paddle on Lake Ouachita on Friday, May 18th. Lake Ouachita, just 67 miles southwest of Little Rock and 15 miles Northeast of the popular Hot Springs, AR, is nestled in the mountains of the Ouachita National Forest, where no homes are allowed, and has over 1000 miles of shoreline and over 200 islands. Racers will paddle 34 miles (19 miles for the short
course) on the beautiful Lake Ouachita on Friday, May 18th.
Saturday, May 19th will be the mountain biking section of the 3 Modes of Off-Road. If you have never ridden the famous Womble Trail in Arkansas,
then you are in for a real treat! This 37 mile singletrack trail, which connects to the 192 mile Ouachita Trail, is one of the most popular trails in Arkansas, and all of the Midwest. Short segments of the trail meander along bluffs of the Ouachita River providing breathtaking views. The majority of the mountain biking section will be on this beautiful trail, and
will take mountain bikers on an approximate 65-mile ride (about 30 miles for the short course). The biking section of the race will be beautiful and challenging, and you will definitely not want to miss it!
On Sunday, May 20th, 3 Modes of Off-Road racers will trail run. Again utilizing the Womble Trail and the adjoining trails, long course racers will run the trail marathon while short course racers will run a half-marathon. If you think the Womble Trail is fun to bike on, it is just as enjoyable to run on!
Even though the 3 Modes Champion goes to the racer with the fastest time of the three races combined for the long course, you don't have to do all three races if you don't want to. Racers will be allowed to register for each leg
individually, both long and short course, if you prefer.
Do you know a strong paddler, strong mountain biker and a strong runner? Combine forces and race in the Team division!
There are many options for racers at the 3 Modes of Off-Road, and one thing is for sure, you will not want to miss the first running of this race in one of the most beautiful, and challenging, areas in the Midwest! Train hard if you're coming to do the Long Course, because it will test the will and endurance of any endurance athlete! If you're interested in racing the 3
Modes of Off-Road, early registration ends on April 6th!
For more information on the 3 Modes of Off-Road, or to register, please visit Bonk Hard Racing's website at http://www.bonkhardracing.com.

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