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AR on AR No. 19: Sleep Strategy and Sleepmonsters

08.04.2021See All Event Posts Follow Event

Sleep strategy is a crucial element of longer adventure races, and there are many factors to consider in deciding how best to tackle it. This episode covers most bases, and should prepare you for one of the most intimidating aspects of adventure racing for newcomers: sleep deprivation. And with sleep deprivation comes the prospect of the mighty Sleepmonsterrrrrrr!!!!

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