AR on AR No. 19: Sleep Strategy and Sleepmonsters
08.04.2021
Sleep strategy is a crucial element of longer adventure races, and there are many factors to consider in deciding how best to tackle it. This episode covers most bases, and should prepare you for one of the most intimidating aspects of adventure racing for newcomers: sleep deprivation. And with sleep deprivation comes the prospect of the mighty Sleepmonsterrrrrrr!!!!